Procrastination

Procrastination is not an illness, Just behaviour!!!
How to describe and stop Procrastination?
Procrastination is based on individual reasons which are fear of failure, internal conflicts, perfectionist personality, not determining a roadmap for the work to be done, feelings and thoughts about work that are effective on procrastination behaviour. If a job to be done causes anxiety or causes negative feelings, the inability to cope with these feelings can also be a determinant of procrastination behaviour.

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